Our good friends at BeltQuest.com present their Technique of the Week segment featuring Prof. Mike Codella. This is the second video where Prof. Codella demonstrates two separate moves from the knee on belly position, a slick step over collar choke and a powerful back take. Let's continue to show our appreciation to Belt Quest by subscribing to their You Tube Channel: Belt Quest and liking their Facebook: Belt Quest. FYI- these gentlemen train at the AMA Fight Club in Parsippany, NJ, home of UFC fighters Dan & Jim Miller, head trainer Mike Constantino and BJJ coach Jaime Cruz who's a Renzo Gracie black belt. Much love for their support.
***Some members have mentioned to me that they have had difficulties trying to post comments on the blog, so I have made some adjustments that should facilitate the free flow of feedback. To post a comment:
1. Click the comment link
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I truly appreciate the Codella BJJ Family support and all the positive verbal comments I've received thus far. I've recently added a visitor counter at the top of the page and I was pleasantly surprised, shocked really, that since June 1st there have have over 3,200 site visits!! My sincere thanks to you all for your collective input, efforts and encouragement! Obrigado!!
Awesome techniques!
ReplyDeleteBobby Brown